Healthy (No) Contact

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“…Staying in exposed contact and hoping for lasting change leads to further emotional and physical damage for the survivor.” #DVAwareness #freelywhole #DVRecoveryCoach Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is… Continue reading →

Neutral is Not Safe

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Neutral is not supportive nor safe. 😢 Please don’t abandon her. #DVAwareness #freelywhole #DVRecoveryCoach Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is Freely Whole–in Jesus!

God Hears & Rescues

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God hears your cries. He does not want you left in abuse and brokenhearted. His desire is to rescue and save. Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is Freely… Continue reading →

Healing Scents for Anxious Feelings

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Real plant oils** have been proven to have natural healing properties, not only for physical ailments but also for our emotions. As a natural health educator and Wellness Advocate, these natural, pure, safe, and effective essential oils, as well as hands-on protocols with them—locally, are an essential aspect in the healing resources I offer clients. **Not synthetic or adulterated fragrances, even those labeled “essential oil”, but are not true or high quality real natural plant oils with therapeutic benefits. Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this… Continue reading →

Red Flags

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Once you see the Red Flags, you can’t unsee them (though sadly, some will try to ignore them.) #dvawareness #freelywhole #dvrecoverycoach Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative

God is There to Help Her

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God cares for His daughters, and does not want them harmed. He sees. He loves. He is there. He will help you move from Survivor to Thriver. #dvawareness #freelywhole #dvrecoverycoach Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you… Continue reading →

Simple Healing Tools

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The trauma of DV takes its toll, and The Body—and Brain—Keep the Score. But there is hope and healing. You can be Freely Whole!#DVAwareness #freelywhole #dvrecoverycoach Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live… Continue reading →

Neurographic Art Meets Kintsugi

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This past weekend I experimented with a new (to me) type of healing art. A combination of Neurographic and Kintsugi. If you aren’t familiar, Kintsugi is an ancient Japanese practice of repairing broken or cracked pottery, such as loved vases or bowls. Rather than trying to hide the cracks or breaks, they were repaired with gold or silver added over the lacquer glue, highlighting the cracks. Adding value to the piece, through its brokenness. Neurographica* is an algorithm-based type of brain healing art, where science meets psychology and creativity, utilizing specific steps that rewire and renew brain neurons and synapses…. Continue reading →

Patient Compassion

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Enter with compassion, understanding, and for the long haul. Abuse and betrayal trauma isn’t a quick fix. She needs your patient support. #DVAwareness #freelywhole #DVRecoveryCoach Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a… Continue reading →

Exaggerated Abuse?

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“But don’t women usually lie about abuse?” “It wasn’t that bad.” “He didn’t hit her.” The reality is, she has been minimizing it and covering for him, for probably years or decades. She’s known his treatment of and attitude toward her was wrong, and not that of a loving husband. But was it really abuse? That’s what abuse does. It gaslights, manipulates, and confuses the victim. She’s had a hard enough time accepting the truth of reality that she is a victim of abuse. She doesn’t need you doubting her too. She’s not lying when she finally gets brave enough… Continue reading →