Author Archives: Liberty

About Liberty

Creating beauty from ashes! Life Restoration Coach & Creativity “therapy”. Soul care for Christian women post-marital abuse and divorce. Life! Liberty! Pursuit of Happiness!

Soul Care – Not Selfish

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#DVAwarenessMonth Soul Care Week Living Coram Deo & freely wholeSDG!~ Liberty Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is Freely Whole–in Jesus! Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community at MeWe or Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative

Soul Care Tip – Balance

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Soul Care is great and necessary for everyone, not just DV survivors! Enjoy this simple and amazingly calming Soul Care tip. #SoulCareWeek#DVAwarenessMonth Check out my {health} tab for more info. Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is Freely Whole–in Jesus! Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care… Continue reading →

Vinyl Priorities

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Too many vinyl projects had been stacking up here. Each of these were individual projects. But with no deadline. Not “urgent”. Not “really important.” So they sat as only completed designs in my Cricut Design Space, waiting to be cut and applied. None were hard. None took long to apply. But they weren’t urgent. So they patiently waited. For a stolen moment. Until I set a deadline. For all of them. Before I left on a trip. Deadlines make great motivators. They make things priorities, and important. 2 “tumblers”. 2 car decals. 2 Tshirts, (the other didn’t make the picture.)… Continue reading →

Soul Care – Stewardship

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#DVAwarenessMonth #Soul Care Week Living Coram Deo & freely wholeSDG!~ Liberty Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is Freely Whole–in Jesus! Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community at MeWe or Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative

Adjust Your Lens

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It’s so important for us to see things as they are. Truth is what sets us free. Our Lord Jesus IS Truth! The enemy would love for us to live our lives confused by lies. We break free, heal and grow, and live free, by seeing things for what they really are—the abuser for who he really is, the marriage for what it really is and has been, the divorce for the necessity it is, the future for all it can be. Living with lies, and cognitive dissonance, are such a part of what we endure in abusive and adulterous… Continue reading →

Tag Pocket w/Hidden Journal

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This little fold up pocket houses 2 tags in pockets, and hidden journaling paper. You can use it as a stand alone or add it to a journal page. Glue it to the page, tuck it in a pocket, or glue it down on only 2 or 3 sides to make an additional pocket or tuck spot. Three paper scrap strips and some embellishments are all it takes to make this easy fold up. Supply list: Two 12×3” strips (different) patterned cardstock (double-sided if you have it) 11×2.75” tea-dyed paper Embellishments as desired Paper trimmer Scoring board Envelope Punch Board… Continue reading →

Neurographica-Inspired Soul Care

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Sometimes we just can’t express in words what we want to say or our feelings. But we all know a picture paints 1000 words. When emotions are bottled up, or we’re feeling stuck and aren’t seeing solutions, art provides a way to release our feelings, emotions and thoughts without words. Creative activity provides that release and relieves stress. But specific artistic techniques can go even further than that. Although all kinds of art, crafting, and other creative expressions can have therapeutic benefits, (and I share many of those types of creative expression on this site,) the therapeutic art exercise I’m… Continue reading →

Intro to My Take on Neurographica™️

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If you know me, you know I love learning and studying new things. I’ve been working on and studying something new, the past 9 months or so. It’s an art therapy technique of sorts. It can be helpful in working through anxiety, stress, and trauma, as well as in brain rewiring and mindset change for growth in life in general. I love doing it, and it is a great tool for healing and growth. As all artistic therapies, it’s all about the process and the healing work, not the finished “art” project. Neurographica™️ is a drawing technique based on neuroscience… Continue reading →

TN Journal Folio

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Journaling can be a hugely helpful tool in healing and self-care. Having beautiful journals to write in can bring a spot of brightness to our situation, that may be very dark, ugly, and painful. That is why I make journals for myself, and post so much about journal making. Not only is the creative process of making custom, artisan journals an outlet for our creativity, calming, and healing, but the finished, uniquely-made journal is a beautiful place for us to document our journey in life—the good as well as the bad, in our healing process. I love Traveler’s Notebook sized… Continue reading →

Beautiful?

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I’m sure beauty really is in the eye of the beholder. Color. Shape. Pattern. And beauty goes far beyond the sense of sight. To our other senses. Scent. Texture. Sound. Our Emotions can be triggered by any of these. Many things make something beautiful to us. Today, I found beauty in paper. Now, you know I LOVE color. And I LOVE pattern. Like in the paper I made this Folio from about three weeks ago. But today’s beauty is found in an even more simple pleasure. It’s still paper. But very little color or design. I spent a little time… Continue reading →