Deep Breathing

For stress, anxiety, fear, … the first step to bringing a disregulated nervous system back into regulation, and bringing some calm to your body is focusing on slow, deep breathing. #DVAwareness # freelywhole

Living Coram Deo & freely whole
SDG!
~ Liberty

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Living Coram Deo & freely whole
SDG!
~ Liberty—Life Restoration & Soul Transforming Creativity Coach

Empowering you to live a life that is Freely Whole—spirit, soul, and body—in Jesus! 

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