For stress, anxiety, fear, … the first step to bringing a disregulated nervous system back into regulation, and bringing some calm to your body is focusing on slow, deep breathing. #DVAwareness # freelywhole
Living Coram Deo & freely whole
SDG!
~ Liberty
Subscribe to my email list in the sidebar and get notifications of future posts on this website.
Join me on Facebook, Like & Follow my Freely Whole public page.
To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,
and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative
Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is Freely Whole–in Jesus!