Deep Breathing

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For stress, anxiety, fear, … the first step to bringing a disregulated nervous system back into regulation, and bringing some calm to your body is focusing on slow, deep breathing. #DVAwareness # freelywhole

Living Coram Deo & freely whole
SDG!
~ Liberty

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Living Coram Deo & freely whole
SDG!
~ Liberty—Life Restoration & Soul Transforming Creativity Coach

Empowering you to live a life that is Freely Whole—spirit, soul, and body—in Jesus! 

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About Liberty

Creating beauty from ashes! Life Restoration Coach! Soul Transforming Creativity Coach! Natural Health Coach! Support for Christian women, spirit-soul-body in building a life that is Freely Whole, —particularly but not exclusively post marital abuse, trauma, and divorce. Life! Liberty! Pursuit of Happiness!

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