Tag Archives: healing

Deep Breathing

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For stress, anxiety, fear, … the first step to bringing a disregulated nervous system back into regulation, and bringing some calm to your body is focusing on slow, deep breathing. #DVAwareness # freelywhole Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content,… Continue reading →

Healing Scents for Abuse

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Real plant oils** have been proven to have natural healing properties, not only for physical ailments but also for our emotions. **Not synthetic or adulterated fragrances, even those labeled “essential oil”, but are not true or high quality real natural plant oils with therapeutic benefits. As a natural health educator and Wellness Advocate, these natural, pure, safe, and effective essential oils, are an essential aspect in the healing resources I offer clients. Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like… Continue reading →

DV Awareness Month

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October is DV Awareness Month. So, I’m dedicating more posts to this topic this month. Because 1 in 3! 😢 As DV educator, survivor advocate and coach, I not only help the 1 in 3, but I also desire to educate the other 2 in 3 women, as well as men, so you all can become compassionate helpers. Let’s be the hands and feet of Jesus, with His heart, Who came to heal the broken-hearted and set free the oppressed. Be sure to check out previous year’s October posts! Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email… Continue reading →

God Will Sustain You

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💖 My computer screensaver for several years. Take it for you, too.Perhaps not everyone supports you, but God has others that do support you and pray for you, as He sustains you. 💝 Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to… Continue reading →

Oh Well!

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I lived on adrenaline for most of my adult life. But it didn’t serve me well. I’ve gone from superwoman, of 24/7/52 doing it all for everyone, to “Oh well”. At times, over the past several years, I’ve felt “Oh well” had become my mantra. But it was much needed, and served me well. I remember the first time I used that phrase during the divorce process about some deadline that was impossible to meet. “Oh well”. I can only do what I can do. I’m only human. First time I or anyone else acknowledged that? That I wasn’t going… Continue reading →

Peeling the Onion

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Healing comes in such layers. Sometimes we think things are good, and then another layer of the onion is peeled back, by new triggering events. And again, and again, we feel defeated. Not like conquerors in Christ. Not even like we’ll ever get through the battle. Defeated, alone, and perhaps ready to give up the fight. But somehow (by God’s strength, and those that “bear one another’s burdens” and pray for us) we plow through. We wrestle. We reflect. We process. And eventually we see a small ray of hope. Another layer of healing ❤️‍🩹. We don’t expect that wrestling… Continue reading →

Soul Care – Creativity

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#DVAwarenessMonth #SoulCareWeek Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is Freely Whole–in Jesus! Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community at MeWe or Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative

Soul Care – Activity

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#DVAwarenessMonth Soul Care Week Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is Freely Whole–in Jesus! Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community at MeWe or Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative

Soul Care – Simple & Free

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#DVAwarenessMonth Soul Care Week Living Coram Deo & freely wholeSDG!~ Liberty Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is Freely Whole–in Jesus! Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community at MeWe or Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative