Deep Breathing

For stress, anxiety, fear, … the first step to bringing a disregulated nervous system back into regulation, and bringing some calm to your body is focusing on slow, deep breathing. #DVAwareness # freelywhole

Living Coram Deo & freely whole
SDG!
~ Liberty

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About Liberty

Creating beauty from ashes! Life Restoration Coach & Creativity “therapy”. Soul care for Christian women post-marital abuse and divorce. Life! Liberty! Pursuit of Happiness!

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