Tag Archives: soul care

Wholeness Healing: Creativity

By | | , ,
Leave a comment

Creative activities help reset the nervous system, and heal the brain in the areas that can be more readily accessed after abuse. Many times, the logical, executive thinking, complex decision-making brain cannot be our first line of healing, after the confusion and chaos and crazy-making of abuse. Creativity calms down our nervous system, begins to rewire the brain, and sets us on a path to healing. Many people will say, “I’m not creative”. These activities do not require you to be an artist or think you’re “creative”. They tap into the creative side of your brain, that we were all… Continue reading →

Wholeness Healing: Music

By | |
Leave a comment

Wholeness Healing: Music!As you may guess, one of my favorite healing tools! 💖 #dvawareness #freelywhole #dvrecoverycoach Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community on Facebook,and Follow @FreelyWhole on Instagram and hashtag your creations #freelywholecreative Please consider supporting Freely Whole ministries. Your support helps me to continue to provide Soul Healing content, to empower you and others to live a life that is Freely Whole–in Jesus!

Healing Scents for Anxious Feelings

By | | ,
Leave a comment

Real plant oils** have been proven to have natural healing properties, not only for physical ailments but also for our emotions. As a natural health educator and Wellness Advocate, these natural, pure, safe, and effective essential oils, as well as hands-on protocols with them—locally, are an essential aspect in the healing resources I offer clients. **Not synthetic or adulterated fragrances, even those labeled “essential oil”, but are not true or high quality real natural plant oils with therapeutic benefits. Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this… Continue reading →

Neurographic Art Meets Kintsugi

By | |
Leave a comment

This past weekend I experimented with a new (to me) type of healing art. A combination of Neurographic and Kintsugi. If you aren’t familiar, Kintsugi is an ancient Japanese practice of repairing broken or cracked pottery, such as loved vases or bowls. Rather than trying to hide the cracks or breaks, they were repaired with gold or silver added over the lacquer glue, highlighting the cracks. Adding value to the piece, through its brokenness. Neurographica* is an algorithm-based type of brain healing art, where science meets psychology and creativity, utilizing specific steps that rewire and renew brain neurons and synapses…. Continue reading →

Joyful—Psalm 100 Faith Art

By | | , ,
Leave a comment

“Make a Joyful noise! Serve the Lord with gladness. Come before His presence with singing.” What better way to display Joyfulness in our art than with a colorful composition! I’m still working my way through creating some of the projects demonstrated at the Choose Joy Faith Art online retreat I attended a few weeks ago. I practiced what I’m preaching, and had fun making this mixed media Scripture Faith Art page, as I meditated on God and His goodness and blessed His name. (Read this whole short chapter in the Psalms.) This colorful page includes: Ink blending, reverse stenciling, much… Continue reading →

I Sing Faith Dex Tutorial

By | |
Leave a comment

Here’s the Video Tutorial for the Faith Journal page I composed for Singing, in my She Created a Life She Loves journal. “I Sing because I’m Happy! I Sing because I’m Free!” The written instructions for the page are in my last post. In this Video tutorial, I recreated, on a Faith Dex card, the techniques I used on the page. You choice which you’d like to make—Faith Dex Card or Journal page. Enjoy the video. Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website. Join… Continue reading →