Hello Spring!

Spring has sprung! Or at least is springing. The snow has melted, though will no doubt return. The Daffodils are poking through, though no where near blooming. Instead, my sprouts are sprouting on my counter. Radish. Almond. And Oat groats. Porch swing days are becoming more plentiful! And today is a lovely day for that. I hope that on this Lord’s Day, first day of Spring, you will also take some time to rest and reflect. You will see new life and future hope around you. Living Coram Deo & freely wholeSDG!~ Liberty Subscribe to my email list in the… Continue reading

Comfort & Rest

My prayer for you today. 🙏🏻❤️‍🩹🙏🏻 Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, ~ 2 Corinthians 1:3 Living Coram DeoSDG!~ Liberty Subscribe to my email list in the sidebar and get notifications of future posts on this website.Join me on Facebook, Like & Follow my Freely Whole public page.To share Soul Care Creativity, join my Freely Whole Creative Community at MeWe or Facebook,and Follow FreelyWhole on Instagram and tag me in your creations #freelywhole

93 Year Old Therapy

Soul care is a vital part of healing—in all areas of healing. Our souls—mind, emotions, will—must be nurtured for them to be healthy. There are many ways that people, everyone—whether they are abuse survivors or not, nurture their souls. One that I highly endorse for everyone, as well as greatly enjoy myself, is Creativity! Making creative things truly does wonders in our brains, from relaxing the nervous system, to healing trauma, to aiding right thinking and clarity, to increasing brain function and brain power itself. Creativity is my happy place. But I wasn’t expecting treadle sewing itself to be therapeutic…. Continue reading

V-Day Blues? Nope!

For many women, who are survivors of DV, Valentine’s Day is a triggering day. This may be your first year alone, or maybe you feel all alone while still in the same house. You may be wondering what you can do on February 14th. Ignore the day? Fat chance. Wallow in your sorrow? Not generally helpful. (If you are at the beginning of your grief, that may be what you choose. Then move on beyond that.) But there are a lot of other options. First, realize that Valentine’s Day is at its roots not about romantic love. Read the real… Continue reading

Shalom

While I was convalescing last month, I had plenty of time to think of direction, focus, goals. I’d already made some decisions that would make a change going forward. I thought that specific path of change would begin in January, but found that it needed to be postponed for a little longer this year, leaving me in a gap. I’m a recovering overachiever, overthinker, overfunctioner. Having a gap, while looking to move forward, doesn’t sit well on my soul. “God, what do you want me to do in this “gap?” I have goals. I want to move forward with this…. Continue reading

Luke 4:18 – He Has Come

He has come! That is the Good News! With the recent celebration of Advent and Christmas, our minds and hearts have been focused on the coming of Jesus, the Messiah. But he didn’t just come as a baby to live as a human and to die. His death and resurrection, to atone for the sins of His own was His ultimate purpose, but He also came with a ministry purpose in life here on earth. His death and resurrection extended that ministry to those of us that have come much later in HIStory, that didn’t walk the streets of Judea… Continue reading

Creating Life in 2022

hope journal

What do you want to create more of in your life in 2022? Peace?Hope?Health?Joy?Stability?Giving?Finances?Creativity?Restoration?Hygge? That’s a popular concept right now. I’m sure all of us have set New Year resolutions in the past. Lofty goals that “this year I will do it”, and like all other years, within 2 weeks they were dropped. If resolutions work for you, by all means, set some! In the last several years, it’s become popular to choose a Word for the year, something that would be your focus for the whole year. The problem for me with that is we have no idea what… Continue reading

He Restores My Soul

2021 left my creative studio quite neglected–and I missed it! I’ve always called my studio my “happy place”, even when it was just cardboard storage boxes pulled out to the dining table. My creative space has been my place of decompressing from the stresses of life for most of my life. My mom taught me many of the creative arts I’ve done–and that is pretty much all the home arts there are. I enjoyed creating with her as a child. I enjoyed creating with her watching, as I’d pack up a “portable studio” to take to her house when I… Continue reading