Monthly Archives: October 2024

Stay Aware

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Today ends “Domestic Violence Awareness Month”. But not the need for vigilant Awareness. In my daily posts this month, I have not even scratched the surface of information and support needed. But I have tried to hit on many various areas that need more awareness. 2 key things to take away are:❗️ 1 in 3 Women are victims of domestic abuse. You know her. She’s in your church, at your work, in your kid’s playgroup, ….❗️Please become an informed compassionate support for her. Please scroll back and see all the posts from this month, and so much more DV info… Continue reading →

Strong Enough to Thrive

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You have lived through so much abuse—and survived. You feel weak—exhausted—unable to continue on. But you are far braver and stronger than you know. You’ve already proven that! You have been strong enough to survive. You are strong enough to thrive! Keep taking the next step—and you will be Freely Whole! #freelywhole #dvawareness #DVAM #dvrecoverycoach

Wholeness Healing: Creativity

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Creative activities help reset the nervous system, and heal the brain in the areas that can be more readily accessed after abuse. Many times, the logical, executive thinking, complex decision-making brain cannot be our first line of healing, after the confusion and chaos and crazy-making of abuse. Creativity calms down our nervous system, begins to rewire the brain, and sets us on a path to healing. Many people will say, “I’m not creative”. These activities do not require you to be an artist or think you’re “creative”. They tap into the creative side of your brain, that we were all… Continue reading →

Healing Scents to Help with Acceptance

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Real plant oils** have been proven to have natural healing properties, not only for physical ailments but also for our emotions. #dvawareness #freelywhole #dvrecoverycoach As a natural health educator and Wellness Advocate, these natural, pure, safe, and effective essential oils, as well as hands-on protocols with them—locally, are an essential aspect in the healing resources I offer clients. **Not synthetic or adulterated fragrances, even those labeled “essential oil”, but are not true or high quality real natural plant oils with therapeutic benefits. Living Coram Deo & freely wholeSDG!~ Liberty