Simple Healing Tools
The trauma of DV takes its toll, and The Body—and Brain—Keep the Score. But there is hope and healing. You can be Freely Whole! #DVAwareness #freelywhole #dvrecoverycoach Living Coram Deo & freely wholeSDG!~ Liberty
Tag Archives: healing
Neurographic Art Meets Kintsugi
This past weekend I experimented with a new (to me) type of healing art. A combination of Neurographic and Kintsugi. If you aren’t familiar, Kintsugi is an ancient Japanese practice of repairing broken or cracked pottery, such as loved vases or bowls. Rather than trying to hide the cracks or breaks, they were repaired with gold or silver added over the lacquer glue, highlighting the cracks. Adding value to the piece, through its brokenness. Neurographica* is an algorithm-based type of brain healing art, where science meets psychology and creativity, utilizing specific steps that rewire and renew brain neurons and synapses…. Continue reading
Patient Compassion
Enter with compassion, understanding, and for the long haul. Abuse and betrayal trauma isn’t a quick fix. She needs your patient support. #DVAwareness #freelywhole #DVRecoveryCoach Living Coram Deo & freely wholeSDG!~ Liberty
Healing Scents for Grief
Real plant oils** have been proven to have natural healing properties, not only for physical ailments but also for our emotions. As a natural health educator and Wellness Advocate, these natural, pure, safe, and effective essential oils, are an essential aspect in the healing resources I offer clients. **Not synthetic or adulterated fragrances, even those labeled “essential oil”, but are not true or high quality real natural plant oils with therapeutic benefits. Living Coram Deo & freely wholeSDG!~ Liberty
Strength Post-Trauma
The trauma didn’t make us stronger. We become stronger through all the healing work we do. Living Coram Deo & freely wholeSDG!~ Liberty
Cognitive Dissonance
Many women in abusive marriages are living in cognitive dissonance. To consider that her husband’s ill and wicked treatment of her is really abuse, goes against everything she holds dear. Living Coram Deo & freely wholeSDG!~ Liberty
Who Can She Trust
Many women don’t tell anyone about the abuse they’re living in. Others, or later, will confide in a close friend, family member, or her pastor. Hopefully these people will be loving support for her. But most will not have accurate information to help her in properly dealing with abuse or the trauma it’s caused. Abuse trauma educated resources, coaches, counselors are needed to get her through to safety and healing. Living Coram Deo & freely wholeSDG!~ Liberty
Deep Breathing
For stress, anxiety, fear, … the first step to bringing a disregulated nervous system back into regulation, and bringing some calm to your body is focusing on slow, deep breathing. #DVAwareness # freelywhole Living Coram Deo & freely wholeSDG!~ Liberty
Healing Scents for Abuse
Real plant oils** have been proven to have natural healing properties, not only for physical ailments but also for our emotions. **Not synthetic or adulterated fragrances, even those labeled “essential oil”, but are not true or high quality real natural plant oils with therapeutic benefits. As a natural health educator and Wellness Advocate, these natural, pure, safe, and effective essential oils, are an essential aspect in the healing resources I offer clients. Living Coram Deo & freely wholeSDG!~ Liberty
DV Awareness Month
October is DV Awareness Month. So, I’m dedicating more posts to this topic this month. Because 1 in 3! 😢 As DV educator, survivor advocate and coach, I not only help the 1 in 3, but I also desire to educate the other 2 in 3 women, as well as men, so you all can become compassionate helpers. Let’s be the hands and feet of Jesus, with His heart, Who came to heal the broken-hearted and set free the oppressed. Be sure to check out previous year’s October posts! Living Coram Deo & freely wholeSDG!~ Liberty